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Ontario-wide therapy grounded in compassion and guided by clinical expertise.

Passionate about helping my clients deal with and heal from Anxiety, Eating Disorders, Low Self-Esteem, and Trauma,  I incorporate holistic, evidence-based practices to support long-term healing and personal clarity.

Headshot of Sarah Colen, the psychotherapist.

Welcome! I'm so happy you're here.

 

While starting this therapeutic journey can sometimes feel overwhelming, my aim is to create a mini sanctuary- a space that is always supportive, open, and warm. 

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For us to work together in developing a deeper understanding of yourself, I emphasize the importance of trust, collaboration, and continuous exploration of your values and goals. 

 

During our sessions, we will work together to examine both the internal and external parts that may keep you stuck and work toward developing insight and growth

Address

554 Palmerston Avenue

Toronto, ON Canada 

Phone

+1 437 430 5031

Email

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